Vitamins

Benefits of NAD+

Nicotinamide adenine dinucleotide, also known as NAD+ is a coenzyme linked to metabolism and energy production in the body. Produced in large amounts during youth, NAD+ often declines in production as we age. This tends to have effects on our physical and mental wellness. NAD+ is a coenzyme of vitamin B3 which has a direct

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Spotlight On B12

Vitamin B12, also known as cobalamin, is one of the eight necessary B vitamins and is naturally only found in animal based foods. B12 is needed to form red blood cells and DNA. This important nutrient is also necessary for the development of brain and nerve cells. All B vitamins are water soluble which means

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